CAN FRUIT AND VEGETABLES WARD OFF THE BLUES?

A new study links both high and low mental wellbeing with how many servings of fruit and vegetables a person eats each day.

More than 33 percent of respondents with high mental wellbeing ate five or more portions of fruit and vegetables a day, compared with only 6.8 percent who ate less than one portion.

READ MORE:http://www.futurity.org/fruit-and-vegetables-wellbeing-769792/